Upfit training academy is the best fitness training you will find in the tri-state area. The trainers Wes and Paul are highly knowledgable trainers who are no nonsense people that will push you past your boundries. I’ve been working with Wes for 3 weeks now and the results i seen are ridiculously great. A mixture of strength and cardio they know what each person needs and they will tailor the training to your specific needs and you will see results. I’m very glad I found upfit training academy and can’t wait to keep improving my fitness under their guidance.