NYC’s Top Rated Semi-Private & Personal Training Program - UpFit Training Academy

People Inspire People If you want to go far, train together

Why It Works

I was training with Wes, and I received great personalized guidance in strengthening my performance as a runner! My advice to anyone reading this is to not sleep on the opportunity to show up here and receive the superior expertise of the kind coaches on site.

daniel M. February 15, 2026

Great time

Yaacov W. February 15, 2026

Great coaches with specific, personalized training programs.

Matan A. February 15, 2026

Had a great workout, shoutout coach Wes!

ezra F. February 15, 2026

Very clean space with trainers that hone in automatically.

Michele L. January 31, 2026

Truly knowledgeable session, where you're met where you are

Leslie F. January 31, 2026

So right on! Will be signing up long term!

KJR January 31, 2026

Love this place!

Iris P. January 31, 2026

Amazing staff!!

Chris B. January 31, 2026

UpFit is everything I hoped for and more — the perfect balance of hands-on guidance from coaches who steer me in the right direction and correct my movements, paired with enough independence to feel empowered and grow more comfortable within the gym and routines. I conquered my fear of handling weights (big deal!) and learned so much from each of your stellar coaches (shoutout to David K, Erika, and Patricia!). The team truly contributes to a culture that feels inclusive, welcoming, and motivating, making everyone who walks in feel braver for it. I’m officially a fan and will be spreading the gospel of UpFit to anyone seeking dynamic, results-driven training that helps eliminate fear and discomfort.

Estie W. January 14, 2026

5/5 stars!! Trainers are compassionate and encouraging. Have only had pleasant experiences. Affordable and doable. Perfect place to begin or maintain personal fitness. Really can’t fully express my satisfaction with customer service, exercises, and specialized coaching. Shoutout all the nice trainers, Robert, Wes and Erika.

Noah W. January 14, 2026

Such a great gym! They focus on personalized programs, and the trainers are friendly, knowledgeable, and really pay attention to your goals and needs. Every workout feels thoughtful and intentional. Felt stronger after the first few workouts! Highly recommend 🙂

Amy J. December 24, 2025

The team at UpFit are really great. The facilities are always clean and have everything that you need. They even have BioDerma for the girlies (IYKYK) and a full shower for people on the go. The coaches are phenomenal and are always so patient and knowledgeable. They push you to your limit in a good way because they believe in you and so motivating. Definitely recommend this spot if you’re looking to start your fitness journey or just looking for a place to keep you on track of fitness goals. Shout out to my coaches- Eric, Erika, Patricia and Aly. They were all so good and kind. Erika is the sweetest!!!

Anna M. December 22, 2025

I had an evaluation with Paul at UpFit Academy, and it was an amazing experience. He’s extremely knowledgeable, took the time to explain everything clearly, and made the session both effective and enjoyable. I left feeling informed and motivated. Highly recommend UpFit Academy!

Tetiana K. December 20, 2025

One of the best investments that I have made recently was to join the UpFit family! All 3 of the locations are extremely clean and have all the equipment you might need, the programming is top tier and the whole thing has a luxury feel to it. I’ve been doing personal training for a few months now and I gotta say I love coach Erika! Every session feels like going to therapy while also getting shredded, and any time you’re trying to slack off, you’ll be motivated to get it done one way or another. Very grateful to have started my training at UpFit!

Siavash A. December 11, 2025

All the coaches are fantastic here but I've been working with David Z. a lot and he is the best! He has such a calm demeanor and always corrects me with his watchful eye. I appreciate him pushing and believing in me to get one more set done esp when I don't think I can. But that's how you get results !

Shopping G. December 11, 2025

I have recently joined Upfit in their small group training and wished I had joined earlier. But better now than never! I had a detailed physical assessment (which included a complete body scan(eye opening process btw)) with Wes and we discussed my goals and their process to reach them. I decided to join the the small group training, where each of us has our own individualized session to follow under the watchful eyes of the trainers. And the trainers are fantastic. They have corrected me in a lot of my forms so I am working out more efficiently. Plus they push you when you need the push, and I am one of those that def need that. I have only started but I can feel a difference in my body. I had noted to them my weaker points of my body and feel my workouts have been geared to make those points stronger. All the coaches here are fantastic but I've been working with Patri a lot and absolutely love her energy, music and watchful eye on my training.

Shopping G. December 11, 2025

I am so grateful for my time working with Patricia each week. She’s helped me change the way I feel about fitness. She is the best trainer and coach!

Bryan A. December 11, 2025

Love Patri!! I love this gym, i love having a community at the gym. The coaches are amazing!!

Monica December 10, 2025

Love David k!! I’ve been coming to Upfit for years now and i wouldn’t have it any other way. The staff is amazing and so knowledgeable. I look forward to going to class every week. I love the group session and the one on ones. Everyone is so nice and just makes it easier to go and work out. Love it!!

Monica December 10, 2025

Love Brian!!! I’ve been to the Brooklyn gym a few times and it’s awesome. It’s big and easy to get too. Great trainers!!!

Monica December 10, 2025

LOVE PATRI I originally came to UpFit because they assessed your health / fitness level and then worked with you on creating the best plan. At the time I was dealing with some issues and I can honestly say that UpFit fixed me right up. Other than that, I have stayed for 3+ years for the trainers and for the community that UpFit has provided me with. I absolutely love training with all the trainers - they are all enthusiastic, excellent professionals, funny, fun and incredibly supportive and motivating. The set up is small group personal training, usually a group of 5 maximum, and everyone has their own program and the trainer is watching and guiding. I can tell you that they see everything even when you think they don't, they do. I have made so many friends at UpFit because all the members are absolutely amazing. It's a great gym - one that will work with you to reach your goals and you will see results. I highly recommend UpFit!

Jessica S. December 9, 2025

The best investment I’ve made for my body, I try to always snag Eric, he helped me get my deadlift form down to finally train without pain

Rei V. December 8, 2025

Love the customized workout classes for me, always get the best workouts here, I cancelled my other gym because it’s just worth it. Love all of the coaches, especially Eric, he’s always on top of it and gets me going

Rei V. December 8, 2025

Midtown 119 W 30th St Between 6th & 7th Ave New York, NY 10001

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Downtown 810 Broadway between 11th & 12th St. New York, NY 10003

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Brooklyn 267 Douglass St between 3rd Ave & Nevins St. Brooklyn, NY 11217

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