Meet Our Expert Personal Trainers in NYC | UpFit Academy

Meet The Team

We Are UpFit Training Academy

Our top priority is our members’ success. We designed a training curriculum that is curated to each individual member. We recruited a highly skilled coaching staff that takes their responsibility seriously. We cultivated the ultimate fitness community that prioritizes relationships and celebrates the individual.

Westley Chow Co-Founder & CEO
Paul Park Co-Founder & Program Director
Josh Denenberg Studio Manager
Brian Santanelli Assistant Program Director & Coach
Adam Grosch Assistant Studio Manager
Cameron Blair Media Manager & Coach
Patricia Latorre Siles Coach
David Zheng Coach
David Krail Coach
Eric Arias Coach
Erika Anstine Coach
Jesse Burak Coach
Westley Chow Co-Founder & CEO

Our private gym is co-founded by one of the most experienced personal trainers and fitness business owners in NYC.

With 15 years in the fitness industry, Westley’s passion stemmed from his background in Mixed Martial Arts and weightlifting since his teens. The discipline and competitive mindset gained over years of training and fighting has culminated into UpFit Training Academy, NYC’s premier Small Group and Personal Training studio.

While completing his bachelor’s in Nutrition & Exercise Science at Queens College, Wes started his career as a personal trainer at New York Sports Club then moved to The Sports Club/LA on the Upper East Side where he rapidly became the company’s youngest Advantage Trainer (Tier 4). He planned to pursue his doctorate in Physical Therapy till the combined experiences of going to therapy for L4-L5 and L5-S1 disc herniations and his internship in cardiac rehabilitation pushed him in a different direction towards fitness and away from rehab. A passion for helping others eventually led to greater roles in corporate fitness management at Crunch Fitness and New York Health & Racquet Clubs. More success in sales and staffing pushed Westley into Baruch College’s MBA program while co-founding and operating Fit Formula, a fitness concierge service from 2012-2017, before founding UpFit.

Westley keeps things simple and focuses on four things daily: health, wealth, family, and personal development. Outside of work and training, he spends most of his time with Alex, Odin, and Brooklyn, his girlfriend, husky-mix, and schnoodle, he hosts epic UFC parties, and is a savage in karaoke.

BS Nutrition & Exercise Science, Queens College
NSCA Certified Strength & Conditioning Specialist
USAW Sports Performance Coach
NASM Fitness Nutrition Specialist
Kettlebell Concepts Level 2
TRX Suspension Training Certified
Paul Park Co-Founder & Program Director

Head coach and co-founder of UpFit, Paul is responsible for maintaining the high standards of UpFit’s Small Group Training and Personal Training programs.

Paul has been serving the fitness industry since 2008, and brings a wide variety of experiences including working with NCAA Division I athletes, corporate executives, retired baby boomers, and homemakers. His passion for sports and athletics as a youth sparked an interest in a career as a physical therapist, but he soon realized that sports performance, strength and conditioning, and fitness training were his true callings.

Paul started as a student intern at Cutting Edge Sports Training at his alma mater at the University at Buffalo. He worked with the local student athletes to further his interests in the field and led to internships at Fordham, Rutgers, and Baylor Universities.
With the completion of his master’s degree in Strength and Conditioning at Springfield College, he earned positions of assistant strength and conditioning coach at Trinity College, and head football strength and conditioning coach at Western New England University.

Paul pooled his experiences of collegiate athletics into working with the general population. He let his passion for the field fuel his dedication to positively impacting the healths of all his clients and those close to him. He currently practices boxing, is an avid combat sports enthusiast, and is looking for his first competitive match as an amateur. His hobbies include reading and traveling, and he prioritizes spending time with his family and close friends.

MS Strength & Conditioning, Springfield College
BS Exercise Science, University at Buffalo
NSCA Certified Strength & Conditioning Specialist
Precision Nutrition Level 1
NSPA Certified Program Design Specialist
Pre/Post-Natal
Kettlebell Athletics Level 1
Josh Denenberg Studio Manager

Josh, a New Jersey native, grew up in a challenging family environment where both his parents and siblings were constantly either dealing with obesity or chronic disease. As a teen, he found himself becoming a result of his surroundings: overweight, pre-diabetic, and hypertensive. As sports became increasingly difficult, Josh one day made the decision to change his lifestyle so that he could continue playing the sports he loved and be an example to his family that life can be different.

At 13 years old, a frustrated but determined Josh decided to making a change. He moved an old treadmill from the basement next to his bed, overhauled his nutrition, and lost 65 pounds as a result. The transformation inspired him to pursue a career in fitness as a Personal Trainer so he could share his experience and passion with others in hopes of helping them make positive changes as well.

Josh has spent the last 12+ years in the fitness industry in roles from a top tier trainer to fitness and studio manager where he lead personal trainers, group fitness instructors and sales teams at New York Sports Clubs, Equinox, TWA Hotel, and Orangetheory. He’s excited to bring his experience and enthusiasm to both the UpFit team and members alike.

In his free time, Josh enjoys traveling, playing basketball, biking, watching movies, networking, educating himself, and playing with his golden retriever. Fun Fact: Josh has been skydiving three times and is a huge thrill seeker.

B.A. in Public Health & Psychology at Rutgers University – New Brunswick
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Integrated Stretching – Annette Lang
Brian Santanelli Assistant Program Director & Coach

Coupling his passions for competition and building relationships that stem from playing sports through the collegiate level, Brian has been working as a personal trainer for the past year. After graduating Sacred Heart University with a Bachelor’s degree in Exercise Science in 2019, he wanted to put that knowledge to work.

Shortly after starting his coaching career, Brian realized how much he loved training and committed to sharing that passion with those who let him. After going through his own personal transformation, Brian understands the trials and tribulations that come with embracing a journey towards better health. He hopes to share his success story and impact every person he is fortunate enough to work with.

Brian believes the way to get results is through intentional movement, optimizing recovery, and consistency. Taking a lighthearted yet serious approach he coined his training philosophy “To enjoy the process as much as the outcome.”

He strives to educate himself daily to improve his craft, and be the best coach possible. His favorite ways to use free time is to spend it with family and friends. Outside of training, his hobbies include reading, playing handball, and watching anime.

BS Exercise Science, Sacred Heart University
NSCA Certified Strength & Conditioning Coach
NFPT Certified Personal Trainer
Precision Nutrition Level 1
TRX Suspension Training Certified
Adam Grosch Assistant Studio Manager

After receiving his BA from Columbia College Chicago, Adam began a corporate career in sales. Adam was an “off and on” gym goer for many years, but his personal fitness and wellness journey began in earnest because of his experience in his first position as a sales manager.

Adam received a promotion with relocation to Atlanta, and spent many days and nights working in the office building and training his sales team, and never went to the gym or paid attention to his diet. 

The results were predictable, so Adam decided to make his personal health a higher priority. This led to making time for the gym, learning how to cook, and changing his lifestyle. After many years in corporate roles in Atlanta and Philadelphia, Adam moved to New York City 10 years ago and eventually began working in the fitness industry.

The opportunity to assist others in succeeding with their personal wellness journey energizes Adam on a daily basis. He enjoys his role as Assistant Studio Manager at UpFit because he believes deeply in the differentiated, personalized experience that consistently prioritizes treating clients well in all aspects of their experience. 

Adam enjoys spending as much time outdoors as possible, mostly absorbing the sights and sounds of New York City. When not in the City, Adam enjoys visiting his family in Chicago and Denver.

BA Journalism, Columbia College Chicago

Diploma in Advertising Strategy, Miami Ad School (NYC Campus)

Cameron Blair Media Manager & Coach

Cameron is a NASM Certified Personal Trainer (CPT) and Performance Enhancement Specialist (PES). A top NJ football high school recruit and New Balance All American, Cameron played Division 1 football at Fordham University where he completed his BS in Finance and MS in Media Management.

After college, he began moonlighting part-time as a coach & manager at Sentinel Performance & Strength in Morganville, New Jersey while simultaneously working as a Media Planner for Horizon Media. A year in, he realized agency life wasn’t for him and went all in on fitness, taking on the role of Head Coach/Studio Manager & Media Manager for Sentinel Performance & Strength. In July of 2026, Cameron joined the UpFit Team and moved to Williamsburg. We’re so excited to share his experience as a coach & athlete with the UpFit Fam.

As a coach, Cameron brings an athlete’s discipline and competitive edge to every session, paired with the patience and adaptability that comes from decades of team sports and working with people across all ages and fitness levels. Outside of training, Cameron likes bowling, cooking and making music.

  • BS Finance, Fordham University
  • MS Media Management, Fordham University
  • NASM Certified Personal Trainer (CPT)
  • NASM Performance Enhancement Specialist (PES)
  • Division 1 Football, DB & CB
  • All-Conference selection & All-Academic
Patricia Latorre Siles Coach

Patricia spent most of her youth and teenage years playing basketball and picked up ballet the last couple years of her teens. Fitness and sports became a growing interest the moment she moved to New York from Spain 10 years ago and was introduced to the world of kickboxing. Her enthusiasm and eagerness to learn and perfect every strike led her to becoming a fitness kickboxing instructor for iLoveKickboxing, where she coached groups of 20+ and led 1-1 private sessions.

Over the years, Patricia’s own training progress improved dramatically when combining her kickboxing and Muay Thai training with strength & conditioning. She eventually began incorporating those same methods with clients and noticed dramatically better strength and fat loss results.

Patricia’s growing passion for helping others led to her becoming a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM) and afterwards enrolled in her 2nd bachelor’s program in Exercise Science at Brooklyn College to prepare her for a new career. In 2021, Patricia came in as a last year intern and is now a fully fledged coach at UpFit!

Outside of work, she enjoys spending time with friends, cooking, traveling to new places, and most of all, training in Muay Thai, with the hopes of competing in her first amateur fight in the near future.

BS Exercise Science, Brooklyn College
NASM Certified Personal Trainer
Fitness Kickboxing Instructor
David Zheng Coach

David is a dedicated advocate for physical fitness and overall well-being, driven by a genuine passion to inspire others to lead healthy and fulfilling lives. From a young age, his love for sports and an active lifestyle laid the foundation for his lifelong journeys in the realm of fitness.

Initially pursuing a career in computer science, David discovered his true calling through introspection and a relentless pursuit of his passion. Recognizing that fitness had been a constant source of solace and personal growth during challenging times, he made the courageous decision to change his path and embrace his true passion. David redirected his academic focus, earning a bachelor’s degree in Nutrition & Exercise Science from Queens College.

As a lifelong learner and a student of life, David is committed to expanding his knowledge and refining his expertise. His commitment to excellence is rooted in his competitive nature, honed through years as an athlete and fierce competitor. David’s refusal to settle for mediocrity sets him apart, as he continually challenges himself to reach new heights and surpass ordinary standards.

At the core of David’s philosophy lies the belief that prioritizing physical and mental well-being is the key to achieving greatness. Firmly standing by the motto, “Health and wellness is the first step to greatness,” he recognizes that a strong foundation of physical fitness and mental clarity is essential for individuals to unlock their full potential. Outside of work and training, David finds joy in practicing mixed martial arts, playing tennis, running, and exploring various culinary delights.

BS in Nutrition & Exercise Science from Queens College.
David Krail Coach

Since an early age, David has always been interested in sports and as he got older, he eventually narrowed his focus onto baseball. While working on skill development for the game, he grew an even greater passion for strength & conditioning and the different methods available to enhance one’s physical capabilities.

Inspired by the impact of past coaches who played a pivotal role in his development as a player, David decided to pursue a career in fitness and graduated with his B.S. in Exercise Science from Rutgers University in 2019. As a result of his learning David was able to make improvements not only to his own training, but that of his close friends and family. After reflecting on these experiences and further working with various individuals, he recognized his desire to help those new to exercise reach their goals and better their health.

Through personal experience from starting his own fitness journey back in high school as an undersized kid, David acknowledges that the hardest part lies in having the courage to get started and trying one’s best to put forth a consistent effort. David believes the best exercise plan is the one you can stick to on a regular basis, and wishes to motivate Upfit members to put in a steadfast effort so that they get the most out of their training.

David strives to stay on the latest fitness trends and is always seeking to challenge his current ways of thinking in order to better his expertise and coaching ability. Aside from training and work, he enjoys spending time with his friends searching for good eats, watching sporting events, and playing volleyball.

B.S. in Exercise Science Rutgers University - New Brunswick
NSCA Certified Strength and Conditioning Specialist
RP Certified Nutrition Coach - Level 1
Eric Arias Coach

Eric spent his youth and teenage years playing all types of sports from basketball, football and soccer. But he always had a greater passion for competitive soccer which led him to train and move up the ranks until receiving a pro shot in Portugal. Throughout his journey he developed a passion for outside the field training. This enthusiasm led to improvements in his strength and those results translated positively over to soccer. With a bachelor’s degree in Exercise Science from Queens College, Eric aims to bring his knowledge to help each member reach their goals. Outside of work, he enjoys spending time with his family and friends. Some of his hobbies are playing guitar, traveling, competitive soccer and serving at his church.

Erika Anstine Coach

Erika is a former Division I college soccer player and NCAA coach, with additional experience at the high school and club levels. Known for leading with empathy and kindness, she creates supportive, empowering environments that help athletes tap into their full potential—on and off the field. She holds a bachelor’s degree in Biological Sciences with a Pre-Medicine focus from Lindenwood University in St. Louis, Missouri. With a strong foundation in human biology, Erika brings a science-informed, personalized approach to fitness and wellness, helping individuals move better, feel stronger, and live healthier lives.
After college, her passion for exercise and health grew into a mission: to help people of all backgrounds achieve their fitness goals. Erika is driven by the belief that everyone has an inner athlete—regardless of age, background, or experience. She is committed to guiding others toward stronger, healthier, more confident lives—combining knowledge, compassion, and motivation every step of the way.

Jesse Burak Coach

Jesse is a Certified Strength & Conditioning Coach with a unique background spanning finance and fitness. He graduated in 2016 with a BS in Business Administration from the University at Buffalo and in 2017, he completed his MS in Accounting at Hofstra University. Jesse worked as an accountant for over a year before taking the leap and chasing his dreams: a full-time career in fitness.

Jesse’s passion for training & sports stemmed from his teens where he played baseball competitively and sought out ways to improve his physical performance and output through strength & conditioning. He played club in college and as he segwayed from corporate accounting into a career in fitness, combined all his assets to bring forward a unique blend of results-driven coaching paired with an analytical and athletic mindset.

With over 8 years of experience in various settings under his belt, Jesse brings forward a refined and concise yet detailed approach that caters to high-performers. Before joining the team at UpFit, Jesse worked at Equinox, Life Time, coached clients online and independently. He’s excited to be back in a team setting amongst other passionate strength coaches at UpFit who are always striving to be better. His passion is helping busy New Yorkers build strength, improve athletic performance, and develop sustainable nutrition habits that can support a demanding schedule.

Jesse grew up in Long Island, and relishes his days in summer camp where he developed an early appreciation for an active, community-centric lifestyle. Outside of the gym, Jesse is deeply connected to family and takes a vacation with them every year during Thanksgiving. He’s an avid sports enthusiast and can be found at Madison Square Garden rooting for the Knicks, or keeping tabs on his favorite NFL athletes & teams. He’s a passionate dog lover who treasures spending quality time with family.

  • NSCA Certified Strength & Conditioning Specialist (CSCS)
  • MBSC Certified Functional Strength Coach (CFSC)
  • Precision Nutrition Level 2 (PN2)
  • NASM Certified Personal Trainer (CPT)

Our Process

I was training with Wes, and I received great personalized guidance in strengthening my performance as a runner! My advice to anyone reading this is to not sleep on the opportunity to show up here and receive the superior expertise of the kind coaches on site.

daniel M. February 15, 2026

Great time

Yaacov W. February 15, 2026

Great coaches with specific, personalized training programs.

Matan A. February 15, 2026

Had a great workout, shoutout coach Wes!

ezra F. February 15, 2026

Very clean space with trainers that hone in automatically.

Michele L. January 31, 2026

Truly knowledgeable session, where you're met where you are

Leslie F. January 31, 2026

So right on! Will be signing up long term!

KJR January 31, 2026

Love this place!

Iris P. January 31, 2026

Amazing staff!!

Chris B. January 31, 2026

UpFit is everything I hoped for and more — the perfect balance of hands-on guidance from coaches who steer me in the right direction and correct my movements, paired with enough independence to feel empowered and grow more comfortable within the gym and routines. I conquered my fear of handling weights (big deal!) and learned so much from each of your stellar coaches (shoutout to David K, Erika, and Patricia!). The team truly contributes to a culture that feels inclusive, welcoming, and motivating, making everyone who walks in feel braver for it. I’m officially a fan and will be spreading the gospel of UpFit to anyone seeking dynamic, results-driven training that helps eliminate fear and discomfort.

Estie W. January 14, 2026

5/5 stars!! Trainers are compassionate and encouraging. Have only had pleasant experiences. Affordable and doable. Perfect place to begin or maintain personal fitness. Really can’t fully express my satisfaction with customer service, exercises, and specialized coaching. Shoutout all the nice trainers, Robert, Wes and Erika.

Noah W. January 14, 2026

Such a great gym! They focus on personalized programs, and the trainers are friendly, knowledgeable, and really pay attention to your goals and needs. Every workout feels thoughtful and intentional. Felt stronger after the first few workouts! Highly recommend 🙂

Amy J. December 24, 2025

The team at UpFit are really great. The facilities are always clean and have everything that you need. They even have BioDerma for the girlies (IYKYK) and a full shower for people on the go. The coaches are phenomenal and are always so patient and knowledgeable. They push you to your limit in a good way because they believe in you and so motivating. Definitely recommend this spot if you’re looking to start your fitness journey or just looking for a place to keep you on track of fitness goals. Shout out to my coaches- Eric, Erika, Patricia and Aly. They were all so good and kind. Erika is the sweetest!!!

Anna M. December 22, 2025

I had an evaluation with Paul at UpFit Academy, and it was an amazing experience. He’s extremely knowledgeable, took the time to explain everything clearly, and made the session both effective and enjoyable. I left feeling informed and motivated. Highly recommend UpFit Academy!

Tetiana K. December 20, 2025

One of the best investments that I have made recently was to join the UpFit family! All 3 of the locations are extremely clean and have all the equipment you might need, the programming is top tier and the whole thing has a luxury feel to it. I’ve been doing personal training for a few months now and I gotta say I love coach Erika! Every session feels like going to therapy while also getting shredded, and any time you’re trying to slack off, you’ll be motivated to get it done one way or another. Very grateful to have started my training at UpFit!

Siavash A. December 11, 2025

All the coaches are fantastic here but I've been working with David Z. a lot and he is the best! He has such a calm demeanor and always corrects me with his watchful eye. I appreciate him pushing and believing in me to get one more set done esp when I don't think I can. But that's how you get results !

Shopping G. December 11, 2025

I have recently joined Upfit in their small group training and wished I had joined earlier. But better now than never! I had a detailed physical assessment (which included a complete body scan(eye opening process btw)) with Wes and we discussed my goals and their process to reach them. I decided to join the the small group training, where each of us has our own individualized session to follow under the watchful eyes of the trainers. And the trainers are fantastic. They have corrected me in a lot of my forms so I am working out more efficiently. Plus they push you when you need the push, and I am one of those that def need that. I have only started but I can feel a difference in my body. I had noted to them my weaker points of my body and feel my workouts have been geared to make those points stronger. All the coaches here are fantastic but I've been working with Patri a lot and absolutely love her energy, music and watchful eye on my training.

Shopping G. December 11, 2025

I am so grateful for my time working with Patricia each week. She’s helped me change the way I feel about fitness. She is the best trainer and coach!

Bryan A. December 11, 2025

Love Patri!! I love this gym, i love having a community at the gym. The coaches are amazing!!

Monica December 10, 2025

Love David k!! I’ve been coming to Upfit for years now and i wouldn’t have it any other way. The staff is amazing and so knowledgeable. I look forward to going to class every week. I love the group session and the one on ones. Everyone is so nice and just makes it easier to go and work out. Love it!!

Monica December 10, 2025

Love Brian!!! I’ve been to the Brooklyn gym a few times and it’s awesome. It’s big and easy to get too. Great trainers!!!

Monica December 10, 2025

LOVE PATRI I originally came to UpFit because they assessed your health / fitness level and then worked with you on creating the best plan. At the time I was dealing with some issues and I can honestly say that UpFit fixed me right up. Other than that, I have stayed for 3+ years for the trainers and for the community that UpFit has provided me with. I absolutely love training with all the trainers - they are all enthusiastic, excellent professionals, funny, fun and incredibly supportive and motivating. The set up is small group personal training, usually a group of 5 maximum, and everyone has their own program and the trainer is watching and guiding. I can tell you that they see everything even when you think they don't, they do. I have made so many friends at UpFit because all the members are absolutely amazing. It's a great gym - one that will work with you to reach your goals and you will see results. I highly recommend UpFit!

Jessica S. December 9, 2025

The best investment I’ve made for my body, I try to always snag Eric, he helped me get my deadlift form down to finally train without pain

Rei V. December 8, 2025

Love the customized workout classes for me, always get the best workouts here, I cancelled my other gym because it’s just worth it. Love all of the coaches, especially Eric, he’s always on top of it and gets me going

Rei V. December 8, 2025

Hear Why New York City Loves UpFit Training Academy

Christover Covill

★★★★★

UpFit Training Academy delivered unprecedented results for me. Despite the setbacks from Covid, I lost 25 lbs in just 3 months training 3 days a week—unbelievable! Joining UpFit was the best decision for my mental and physical well-being. Grateful for the support of UpFit coaches and the community. Love you, UpFit fam!

P

Paul Park

★★★★★

Wonderful staff, great culture, a place that genuinely cares for the members at a price that makes sense for the busy New Yorker who is looking to improve their health, fitness and wellness!

B

BK

★★★★★

UpFit boasts a high level of knowledge and experience, addressing all my diet and exercise queries. They crafted a targeted plan for my goals, and through this journey, I not only achieve fitness but also understand why previous goals were elusive. Highly valuable!

D

David Zheng

★★★★★

UpFit is an outstanding gym with top-notch training services. The staff’s dedication to helping you improve is truly commendable. At UpFit, you not only enhance your fitness and wellness but also gain valuable knowledge along the way.

S

Seung Hyun Lee

★★★★★

UpFit is highly recommended for customized, flexible workouts that maintain motivation. Unlike previous gym cycles, the positive and encouraging energy from both trainers and fellow members stands out. The focus on form and building a foundation is particularly beneficial for beginners.

J

Jennifer Quinones

★★★★★

Training at UpFit for a few weeks, I feel significantly stronger and more energized. It’s precisely what I needed – affordable, personalized programs, and support fitting my dynamic schedule. Love the facility, coaches, and excited to continue my fitness journey at UpFit! Highly recommend!

D

Diana You

★★★★★

UpFit offers a personalized program aligning with fitness goals. Wes guided me on nutrition and lifestyle for my wedding prep. Patricia’s intense training is motivating and focused, challenging enough to push boundaries but achievable. Highly recommended!

Jessica Shirinian

★★★★★

UpFit is a gym I absolutely love! It’s a safe, supportive space where trainers form personal connections, tailor challenges, and support your journey. Joining was my best decision, meeting wonderful people, being challenged, and enjoying every minute. I’ve even recommended it to a friend who joined too!

C

Cassiel Davis

★★★★★

Training at UpFit for 5 years, I’ve achieved tremendous progress in strength and conditioning. The coaches are helpful, knowledgeable, and encouraging, emphasizing mental toughness and pushing limits for continuous improvement. An ideal place to start, refine, or elevate your fitness and wellness journey!

Nicole Boonjakuakul

★★★★★

Joining UpFit was the best decision ever! Personalized workouts for micro goals yield long-term results. Going from never working out to 3x a week. Physical, mental, and emotional changes are worth every minute and dollar. UpFit is the place to understand and enjoy the fitness journey, making new friends in the supportive community.

I

Isabella Arias

★★★★★

Attending Upfit Training Academy for months, I’m delighted with improved conditioning and great progress. The coaches are excellent and supportive, providing personalized workouts that match what I sought. A people-focused fitness company, highly recommended for anyone pursuing a healthier lifestyle.

T

Tracy Cox

★★★★★

oining UpFit has been a fantastic experience. The coaches provide kindness, cheerleading, and tough love, creating a supportive atmosphere. The evident expertise in fitness makes it worth signing up to push through and get back on the exercise track.

Tracy Wu

★★★★★

UpFit has been a life-changing investment for my personal growth and well-being. The coaches understand my goals, tailor effective workouts, and provide valuable strategy sessions for a healthier relationship with food. Thanks to UpFit’s consistency and accountability, I’ve lost weight, toned up, gained confidence, and improved my health.

Zheng Pan

★★★★★

New to working out at 25, I joined Upfit for general fitness. The trainers tailor workouts to individual goals, I like that there is a diverse age community. Personable, welcoming staff with excellent knowledge. Joined in July 2022, highly recommended!

Christover Covill

★★★★★

UpFit Training Academy delivered unprecedented results for me. Despite the setbacks from Covid, I lost 25 lbs in just 3 months training 3 days a week—unbelievable! Joining UpFit was the best decision for my mental and physical well-being. Grateful for the support of UpFit coaches and the community. Love you, UpFit fam!

P

Paul Park

★★★★★

Wonderful staff, great culture, a place that genuinely cares for the members at a price that makes sense for the busy New Yorker who is looking to improve their health, fitness and wellness!

B

BK

★★★★★

UpFit boasts a high level of knowledge and experience, addressing all my diet and exercise queries. They crafted a targeted plan for my goals, and through this journey, I not only achieve fitness but also understand why previous goals were elusive. Highly valuable!

D

David Zheng

★★★★★

UpFit is an outstanding gym with top-notch training services. The staff’s dedication to helping you improve is truly commendable. At UpFit, you not only enhance your fitness and wellness but also gain valuable knowledge along the way.

S

Seung Hyun Lee

★★★★★

UpFit is highly recommended for customized, flexible workouts that maintain motivation. Unlike previous gym cycles, the positive and encouraging energy from both trainers and fellow members stands out. The focus on form and building a foundation is particularly beneficial for beginners.

J

Jennifer Quinones

★★★★★

Training at UpFit for a few weeks, I feel significantly stronger and more energized. It’s precisely what I needed – affordable, personalized programs, and support fitting my dynamic schedule. Love the facility, coaches, and excited to continue my fitness journey at UpFit! Highly recommend!

D

Diana You

★★★★★

UpFit offers a personalized program aligning with fitness goals. Wes guided me on nutrition and lifestyle for my wedding prep. Patricia’s intense training is motivating and focused, challenging enough to push boundaries but achievable. Highly recommended!

Jessica Shirinian

★★★★★

UpFit is a gym I absolutely love! It’s a safe, supportive space where trainers form personal connections, tailor challenges, and support your journey. Joining was my best decision, meeting wonderful people, being challenged, and enjoying every minute. I’ve even recommended it to a friend who joined too!

C

Cassiel Davis

★★★★★

Training at UpFit for 5 years, I’ve achieved tremendous progress in strength and conditioning. The coaches are helpful, knowledgeable, and encouraging, emphasizing mental toughness and pushing limits for continuous improvement. An ideal place to start, refine, or elevate your fitness and wellness journey!

Nicole Boonjakuakul

★★★★★

Joining UpFit was the best decision ever! Personalized workouts for micro goals yield long-term results. Going from never working out to 3x a week. Physical, mental, and emotional changes are worth every minute and dollar. UpFit is the place to understand and enjoy the fitness journey, making new friends in the supportive community.

I

Isabella Arias

★★★★★

Attending Upfit Training Academy for months, I’m delighted with improved conditioning and great progress. The coaches are excellent and supportive, providing personalized workouts that match what I sought. A people-focused fitness company, highly recommended for anyone pursuing a healthier lifestyle.

T

Tracy Cox

★★★★★

oining UpFit has been a fantastic experience. The coaches provide kindness, cheerleading, and tough love, creating a supportive atmosphere. The evident expertise in fitness makes it worth signing up to push through and get back on the exercise track.

Tracy Wu

★★★★★

UpFit has been a life-changing investment for my personal growth and well-being. The coaches understand my goals, tailor effective workouts, and provide valuable strategy sessions for a healthier relationship with food. Thanks to UpFit’s consistency and accountability, I’ve lost weight, toned up, gained confidence, and improved my health.

Zheng Pan

★★★★★

New to working out at 25, I joined Upfit for general fitness. The trainers tailor workouts to individual goals, I like that there is a diverse age community. Personable, welcoming staff with excellent knowledge. Joined in July 2022, highly recommended!

Christover Covill

★★★★★

UpFit Training Academy delivered unprecedented results for me. Despite the setbacks from Covid, I lost 25 lbs in just 3 months training 3 days a week—unbelievable! Joining UpFit was the best decision for my mental and physical well-being. Grateful for the support of UpFit coaches and the community. Love you, UpFit fam!

P

Paul Park

★★★★★

Wonderful staff, great culture, a place that genuinely cares for the members at a price that makes sense for the busy New Yorker who is looking to improve their health, fitness and wellness!

B

BK

★★★★★

UpFit boasts a high level of knowledge and experience, addressing all my diet and exercise queries. They crafted a targeted plan for my goals, and through this journey, I not only achieve fitness but also understand why previous goals were elusive. Highly valuable!

D

David Zheng

★★★★★

UpFit is an outstanding gym with top-notch training services. The staff’s dedication to helping you improve is truly commendable. At UpFit, you not only enhance your fitness and wellness but also gain valuable knowledge along the way.

S

Seung Hyun Lee

★★★★★

UpFit is highly recommended for customized, flexible workouts that maintain motivation. Unlike previous gym cycles, the positive and encouraging energy from both trainers and fellow members stands out. The focus on form and building a foundation is particularly beneficial for beginners.

J

Jennifer Quinones

★★★★★

Training at UpFit for a few weeks, I feel significantly stronger and more energized. It’s precisely what I needed – affordable, personalized programs, and support fitting my dynamic schedule. Love the facility, coaches, and excited to continue my fitness journey at UpFit! Highly recommend!

D

Diana You

★★★★★

UpFit offers a personalized program aligning with fitness goals. Wes guided me on nutrition and lifestyle for my wedding prep. Patricia’s intense training is motivating and focused, challenging enough to push boundaries but achievable. Highly recommended!

Jessica Shirinian

★★★★★

UpFit is a gym I absolutely love! It’s a safe, supportive space where trainers form personal connections, tailor challenges, and support your journey. Joining was my best decision, meeting wonderful people, being challenged, and enjoying every minute. I’ve even recommended it to a friend who joined too!

C

Cassiel Davis

★★★★★

Training at UpFit for 5 years, I’ve achieved tremendous progress in strength and conditioning. The coaches are helpful, knowledgeable, and encouraging, emphasizing mental toughness and pushing limits for continuous improvement. An ideal place to start, refine, or elevate your fitness and wellness journey!

Nicole Boonjakuakul

★★★★★

Joining UpFit was the best decision ever! Personalized workouts for micro goals yield long-term results. Going from never working out to 3x a week. Physical, mental, and emotional changes are worth every minute and dollar. UpFit is the place to understand and enjoy the fitness journey, making new friends in the supportive community.

I

Isabella Arias

★★★★★

Attending Upfit Training Academy for months, I’m delighted with improved conditioning and great progress. The coaches are excellent and supportive, providing personalized workouts that match what I sought. A people-focused fitness company, highly recommended for anyone pursuing a healthier lifestyle.

T

Tracy Cox

★★★★★

oining UpFit has been a fantastic experience. The coaches provide kindness, cheerleading, and tough love, creating a supportive atmosphere. The evident expertise in fitness makes it worth signing up to push through and get back on the exercise track.

Tracy Wu

★★★★★

UpFit has been a life-changing investment for my personal growth and well-being. The coaches understand my goals, tailor effective workouts, and provide valuable strategy sessions for a healthier relationship with food. Thanks to UpFit’s consistency and accountability, I’ve lost weight, toned up, gained confidence, and improved my health.

Zheng Pan

★★★★★

New to working out at 25, I joined Upfit for general fitness. The trainers tailor workouts to individual goals, I like that there is a diverse age community. Personable, welcoming staff with excellent knowledge. Joined in July 2022, highly recommended!

Christover Covill

★★★★★

UpFit Training Academy delivered unprecedented results for me. Despite the setbacks from Covid, I lost 25 lbs in just 3 months training 3 days a week—unbelievable! Joining UpFit was the best decision for my mental and physical well-being. Grateful for the support of UpFit coaches and the community. Love you, UpFit fam!

P

Paul Park

★★★★★

Wonderful staff, great culture, a place that genuinely cares for the members at a price that makes sense for the busy New Yorker who is looking to improve their health, fitness and wellness!

B

BK

★★★★★

UpFit boasts a high level of knowledge and experience, addressing all my diet and exercise queries. They crafted a targeted plan for my goals, and through this journey, I not only achieve fitness but also understand why previous goals were elusive. Highly valuable!

D

David Zheng

★★★★★

UpFit is an outstanding gym with top-notch training services. The staff’s dedication to helping you improve is truly commendable. At UpFit, you not only enhance your fitness and wellness but also gain valuable knowledge along the way.

S

Seung Hyun Lee

★★★★★

UpFit is highly recommended for customized, flexible workouts that maintain motivation. Unlike previous gym cycles, the positive and encouraging energy from both trainers and fellow members stands out. The focus on form and building a foundation is particularly beneficial for beginners.

J

Jennifer Quinones

★★★★★

Training at UpFit for a few weeks, I feel significantly stronger and more energized. It’s precisely what I needed – affordable, personalized programs, and support fitting my dynamic schedule. Love the facility, coaches, and excited to continue my fitness journey at UpFit! Highly recommend!

D

Diana You

★★★★★

UpFit offers a personalized program aligning with fitness goals. Wes guided me on nutrition and lifestyle for my wedding prep. Patricia’s intense training is motivating and focused, challenging enough to push boundaries but achievable. Highly recommended!

Jessica Shirinian

★★★★★

UpFit is a gym I absolutely love! It’s a safe, supportive space where trainers form personal connections, tailor challenges, and support your journey. Joining was my best decision, meeting wonderful people, being challenged, and enjoying every minute. I’ve even recommended it to a friend who joined too!

C

Cassiel Davis

★★★★★

Training at UpFit for 5 years, I’ve achieved tremendous progress in strength and conditioning. The coaches are helpful, knowledgeable, and encouraging, emphasizing mental toughness and pushing limits for continuous improvement. An ideal place to start, refine, or elevate your fitness and wellness journey!

Nicole Boonjakuakul

★★★★★

Joining UpFit was the best decision ever! Personalized workouts for micro goals yield long-term results. Going from never working out to 3x a week. Physical, mental, and emotional changes are worth every minute and dollar. UpFit is the place to understand and enjoy the fitness journey, making new friends in the supportive community.

I

Isabella Arias

★★★★★

Attending Upfit Training Academy for months, I’m delighted with improved conditioning and great progress. The coaches are excellent and supportive, providing personalized workouts that match what I sought. A people-focused fitness company, highly recommended for anyone pursuing a healthier lifestyle.

T

Tracy Cox

★★★★★

oining UpFit has been a fantastic experience. The coaches provide kindness, cheerleading, and tough love, creating a supportive atmosphere. The evident expertise in fitness makes it worth signing up to push through and get back on the exercise track.

Tracy Wu

★★★★★

UpFit has been a life-changing investment for my personal growth and well-being. The coaches understand my goals, tailor effective workouts, and provide valuable strategy sessions for a healthier relationship with food. Thanks to UpFit’s consistency and accountability, I’ve lost weight, toned up, gained confidence, and improved my health.

Zheng Pan

★★★★★

New to working out at 25, I joined Upfit for general fitness. The trainers tailor workouts to individual goals, I like that there is a diverse age community. Personable, welcoming staff with excellent knowledge. Joined in July 2022, highly recommended!

Midtown 119 W 30th St Between 6th & 7th Ave New York, NY 10001

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Downtown 810 Broadway between 11th & 12th St. New York, NY 10003

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Brooklyn 267 Douglass St between 3rd Ave & Nevins St. Brooklyn, NY 11217

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