Coupling his passions for competition and building relationships that stem from playing sports through the collegiate level, Brian has been working as a personal trainer for the past year. After graduating Sacred Heart University with a Bachelor’s degree in Exercise Science in 2019, he wanted to put that knowledge to work.
Shortly after starting his coaching career, Brian realized how much he loved training and committed to sharing that passion with those who let him. After going through his own personal transformation, Brian understands the trials and tribulations that come with embracing a journey towards better health. He hopes to share his success story and impact every person he is fortunate enough to work with.
Brian believes the way to get results is through intentional movement, optimizing recovery, and consistency. Taking a lighthearted yet serious approach he coined his training philosophy “To enjoy the process as much as the outcome.”
He strives to educate himself daily to improve his craft, and be the best coach possible. His favorite ways to use free time is to spend it with family and friends. Outside of training, his hobbies include reading, playing handball, and watching anime.
FREE Upfit Success Session
This 1-on-1 assessment and strategy session will allow us to design a personalized training program to fit your specific needs. Based on your performance, we create a customized strength and conditioning profile to make sure you get the most out of your workouts and overall program.
7 Day Jump Start Program only $99
Get acquainted with our UpFit Training program, mindset, and community, as you get a jump start on your fitness journey. Expect to see a boost in metabolism, energy, and motivation, as UpFit’s signature small group training program combines individualization with the fun dynamic energy of a group setting.
- UpFit Assessment (Movement Screen, Goal Setting,
Nutrition & Lifestyle Status)
- 2 Small Group Training Sessions
- 7 Day Trial on our Precision Nutrition
- No Obligation/Commitment!