I started training with Wes about 9 months ago and it was the best decision I have ever made!   I’ve been on many diets, exercise programs and have had personal trainers in the past but NOTHING at all compares to results I have achieved in training with Wes.  I dropped 60 lbs since training with him and in the best shape I have been in over 15 years.  I have also gained so much more than just weight loss as he has helped to bring focus and balance in my life with his constant support.  He challenges me to push beyond what I think my limits are.  He has guided me through heavy lifting and running both of which I never did in the my many years of exercising!  I am always still amazed at how far I have come from where I started.  Wes is also extremely knowledge in nutrition, anatomy of the body, up-to-date exercise techniques as well ensuring that his workouts are customized to your needs and achieving your goals.  I look forward to continue my journey training with Wes.  Highly recommend!