Paul has been my personal trainer since 2014.  He is one of the most industrious and knowledgeable professionals that I’ve encountered in this field.  He gives sincere care to your overall physical and mental health, recommending books, strategies and insight to improving and complimenting your workouts. He motivates with his incredible positive energy and attitude. Paul will give back a hundred times the effort you put forth, so every minute is maximum quality. Your mind and body will thank you!